COMPASS

A Roadmap to Healthy Living

Student Life & Activities

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COMPASS: A Roadmap to Healthy Living is designed to help students help themselves, providing some direction and resources as they chart their own course during their years at Mason, and beyond. The materials and resources prepared with COMPASS are designed to help students with a wide range of issues. Learn more...

Begin Your Journey

This roadmap is designed to help you help yourself – to provide some direction as you encounter this transition time. COMPASS is built around the following themes important to your success: Creating, Optimizing, Mapping, Planning, Achieving, Steering, and Succeeding.

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COMPASS Topic Resources

Visit this wonderful resource page of 31 different health topics (such as time management, financial management, study skills, alcohol, sleep, and more). Click some of the pictures below to read about a health topic.

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COMPASS Navigation Screen

Interactive Quizzes
Take the 7 Life Health Quizzes now!

360 Inspirational Quotes
Get inspired with the following quotes!

Student's Perspective
Check out some of the experiences students had about COMPASS!

Professional Commentary
Watch professional interviews!

More Resources
At Mason, we are providing this to help you make healthier choices, and to connect you with the vast array of resources that exist.